Adele – Someone Like You

Love is one of the most beautiful things you can experience in this lifetime if it’s reciprocal.  However, if you are one of the unlucky few who got served a huge dose of unrequited love you will know exactly how much pain can come from it.

Thankfully over the years I have had the chance to reflect and take note of some of the mistakes I made in the past where love was concerned.  In the past I have paired myself up with people who actually did not love or care about me.  I saw the signs and chose to ignore them.  A slight sign of concern was automatically mistaken for love.  For me love had to make my heart go pitter patter, lose my senses, lose sleep and have me going through extremes of happiness and sadness.  That was clearly a lot to take in in the name of love.

I used to be a bitter woman, I was mad at the world.  Mad that I loved someone who did not see all the things I did in the name of love.  More than anything I was mad at myself for not seeing something was not good for me and simply walking away when I still had the chance to do so.

I am happy to say that what I view love to be has completely changed.  For me love will not leave me close to feeling a panic attack, love will complete me, love will give me a warm, calm and confident feeling towards my partner.  I don’t think I still get butterflies, maybe it’s an age thing; but I certainly feel that this is right when I am with the perfect match.

I no longer feel anything towards the man who once shattered my heart to irreparable little pieces; I am indifferent towards him.  You will be surprised to note that this very song used to bring me to tears each time I listened to it but now I listen to it and recall that it used to be his favourite song.  Through it all in as much as things didn’t work out between us we had our happy moments.  They didn’t last but for the season they were supposed to they brought a smile to my face.

It’s important to take a step back whenever you get the chance to and find out where you go wrong.  It’s easy to sit down and blame the world for things going wrong in your life when most times you are the very source of your own pain.  You can’t choose who you love though you can try very hard to make sure you love someone who at least feels the same way about you.

I have made it my personal mission to continue to grow myself in love.  How?  By doing things that bring me joy, filling my days with happy moments, understanding that not everyone will understand the intensity that comes with me and above all else to keep learning and unlearning habits that might hinder my progress.  Not everyone will understand what I am about but the right one will know that I am amazing just the way I am.

We live yes, but how many of us actually take time to learn?  

 

 

 

©MaKupsy 2017

15 Ways To Mend A Broken Heart

You are definitely one of the lucky few people on this planet if you have not gone through a heartbreak.  In my opinion the pain that comes with it is right there next to labour pains.  It is something you don’t want to experience more than once because the pain usually scars you for weeks, months and sometimes years to come.  I asked some of my favourite people on Twitter to share how they managed to get over a heartbreak and as always they didn’t disappoint!  I like to keep opinions anonymous so names are not mentioned.  Their healing processes and some of mine are in the list below.  Kick back, grab your notepad and fix yourself a strong cup of coffee you will want to keep this!

  1. Cry. Cry yourself to sleep, cry yourself through the day, cry each time you listen to that sappy song that reminds you of him, heck cry yourself a whole river!  It’s the best thing you can do for yourself, crying will help wash away the pain.  Whatever you do, DO NOT internalise your emotions.
  2. Get high or die trying. Seriously.  Nothing makes you feel better like a good old smoke.  You are guaranteed of short term memory loss which is a good thing because you can focus on the feel good sensation and forget about your broken heart for a while.  Proven effects include joy, euphoria, contentedness and a care-free attitude!
  3. Cut contact, otherwise you will find yourself snooping on their social media this is very unhealthy.   I suggest you actually take a social media fast for the next 30 days in a bid to protect yourself.  The last thing you want to do is see your ex partner all loved up on Instagram.  That will actually do you more harm than good, heartbreak and social media are NOT friends!
  4. Get up under someone new.  Try this at your own risk.  An orgasm a day keeps the stress away.  Yes, I made that saying up but it’s a sure way to take your mind off your ex but just make sure whoever you decide to have sex with will actually shower you with multiple orgasms otherwise the whole act will be pointless and leave you frustrated.
  5. Listen to some music. Not the sappy sad stuff by the way. Something upbeat to lift up your spirits.
  6. Move to another place.  Try getting a job in a town hours away from your current location or better yet leave the entire country.  That way you can heal faster without any memory triggers.
  7. Keep yourself occupied. Spent time with friends, do your favourite things.  Try positive distractions such as going out and doing something fun especially something new. Amusement Park, dancing; getting out and not focusing or dwelling on the heartbreak.

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    Photo Credit: @tendai_angela (Instagram)
  8. Put yourself out there. You don’t have to rush into another relationship but just go on dates and feel wanted. It helps to not be lonely and also just for the confidence boost.
  9. Alcohol! , it numbs the pain.  Those who don’t drink can safely turn to ice-cream or comfort foods; hello calories!!  I have tried and tested this one and all I can say is that alcohol will fix the problem for that day but when you wake up sober all the pain will come rushing back.
  10. Accept that it’s over.  This is probably the most crucial point because without this you won’t be able to.  Accept it and do not be bitter, okay TRY very hard not to be bitter.
  11. Positive self talk and reflection.  Remind yourself it’s their loss and not yours. BUT also look at your contributions to the demise of your relationship.  Avoid self blame at all costs but focus on reflecting. This usually happens further down the road to mending your heartbreak.
  12. Let go completely.  You are not trying to do the whole “Oh we’re broken up but we’re cool and modern so we can be friends” – it just prolongs the pain! CUT TIES…Cut it, Cut it, Cut it, you need to cut it!!
  13. Be kind to yourself.  You will have days where you will be upset with the world.  It happens, embrace it.
  14. Time.  It mends the heart.  I know others believe getting straight into another relationship helps you get over another one. This is not everyone’s portion.  Avoid going from one mess straight into another.  That way when you say “I am over someone” you really over them. There are no comebacks.  Time is often under estimated; especially nowadays because everyone wants an instant fix. There is NO QUICK FIX for heartbreak. This is why we end up having relationships with broken people who haven’t healed from past mistakes. Be fair to the next person. Take your time, you do not heal overnight.
  15. Understand that heartbreak is a part of life.  Not just in romantic relationships but in life in general.  Lovers, friends and family will disappoint you so always be prepared to find a way to deal with it.  Learn from your experience and remember that you are not the first or the last one to experience this.  This too shall come to pass…

How have you dealt with heartbreak in the past?  How long did it take you to finally reach the point where you could bump into your ex and they will have zero effect on you?

Let’s talk about it, I would love to read your thoughts.

©MaKupsy 2017

Saying Goodbye Is Not Always The Answer

Its 7pm, where are you?

Sorry dear, I’m running late.

I thought we agreed you would pick me up for dinner at 6:30 pm, like really, what’s up with that?!!

I’m on my way, I have just been delayed.

You know what, don’t come anymore, I can’t believe you made me wait this whole time; I’m going out with my friends instead!

But I’m nearly there.

No, forget it, actually, fuck this relationship, I’m done, if you can’t even keep time then what’s the point?

Can we just talk about this before you make such a drastic decision?

Silence

Within minutes he shows up, I jump into the car and there is nothing but dead silence until we reach our destination.  I diagnosed myself as suffering from Anger Management Issues (Whatever those are) because the way I would easily get annoyed the heck was completely out of this world.  I don’t know if it’s fortunate or unfortunate that I had a very patient boyfriend back then but because of him I learnt a thing or two about relationships.

The number one problem with me is that I don’t tolerate a lot of things.  Be it poor hygiene, not keeping time, typos and grammatical errors; I know you think this one is absurd but I find it a real turn off if the person I am supposed to be dating bombards me with messages that have typos, I easily lose focus and stop replying their messages.  If you think that’s being melodramatic it’s because you haven’t read my blog post titled Miss Petty.  Unfortunately for me because I have become very set in my ways over the years it has become increasingly difficult to compromise.  I blame staying on my own throughout my 20’s, I just don’t have room for someone else’s bullshit.  Wait, what am I supposed to blogging about again?  I think I am losing the plot, let me get back to the story at hand.

Seeing that we have been delayed we have missed our dinner reservation he decides we go to a laid back place instead and chill and have drinks and a meal.  However, he doesn’t tell me this because he knows for a fact that I am fuming already as it is.

We get to the parking lot and he sighs heavily and starts talking…

I honestly don’t understand why you just won’t give me a chance MaKupsy.  It’s been how many months now but each time I try to do something nice for you I am always greeted by being ignored or you simply tell me to take a hike.  What you don’t realise is that I have fallen in love with you.  I have tried so many ways to get through to your heart with zero luck.  Despite all your flaws I still want to be with you but clearly I am losing the plot somewhere.  Relationships are not meant to be easy and it seems like each time we have a problem you are ready to abandon ship.  It’s not supposed to be like that sweetheart; we are in this together and the only way this can grow into something solid and meaningful is if we communicate and move forward without you always saying hauchandida. (I don’t love you anymore).  Take today for example, when I told you I was running late you were already in defense mode and telling me you were making alternative plans.  Why didn’t you wait for me to show up to find out the reason(s) why I had been delayed and then take it from there instead of automatically assuming that I am taking your time for granted?  Tell you what, today is going to be a great evening and despite how it started off we are going to paint the town red, and no, you don’t have to say anything today, just take your time and digest what I just said.

He gets out of the car and comes to the passenger side of the car and opens the door for me like the gentleman that he is…

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Image from Pinterest

I never got to reply him in person on that day because did we have a great night out or what?!  However, the talk we had before our date made me realise something.  I had real underlying issues that needed to be dealt with.  I figured that the biggest problem was that once upon a time I had given my EVERYTHING to someone who did not reciprocate and it left me spent.  Each time I dated someone; at the back of my head I kept thinking that my current boyfriend was going to do something to hurt me so I always had my suitcase packed and ready to move on before I got my heart entangled in a relationship I assumed would leave me heart broken.  What I didn’t realise was that I was doing myself more harm than good because after all was said and done I was the one missing out on a chance of happiness while holding onto past disappointments.  How sad?  In my head everyone was like my ex boyfriend(s) and I never gave them a real chance.

The universe had other plans though, she sent someone who was patient and understanding.  Even though half the time we dated I threw major temper tantrums he still stood by me and taught me the art of communication and reminded me that there were still a few good men(5 of them and counting) with good intentions out there.

©MaKupsy 2017

Relationship Deal Breakers

Show me a woman who doesn’t want a man with a plan and I will show you a liar! – MaKupsy 2017

Hello my lovings, it’s another beautiful day.  I don’t know why this week I have been inspired to write about relationships.  Maybe it’s a sign that I should be a Relationship Coach?  It’s the only explanation I can think of really because lately I seem to have the answers to everyone else’s relationship problems except mine!  Then again, it isn’t always a great idea to do the first thing that comes to mind right so let me stick to blogging and fitness for now.

The following deal breakers apply to both male and female so pay attention this might be the reason why one or some of your relationships have not worked out.

Poor Hygiene

I don’t know about you but personally if the person who is supposedly pursuing me is not friends with taking a bath that might be an actual reason to go our separate ways.  I think that we should all love ourselves enough to take care of our bodies and that includes basic things like taking a bath, brushing your teeth, cutting your nails, flushing after yourself when you leave the toilet and wearing clean ironed clothes!!  It might sound basic on paper but some people couldn’t care less and go around looking like they just walked out of a maize field and expect to get a partner looking like that?

Inability To Spend

Now before you raise your eyebrows I am not talking about a man spending money on a woman.  I am talking about an individual spending money on THEMSELVES.  This right here is an actual cause of concern because if you are not occasionally spoiling yourself with the finer things what are the chances of you doing the same for a partner if you end up with one?  However, this can work either way because one may not necessarily spend on themselves but will spend on their partner…BUT it’s very rare that this happens; it’s complicated really.

Drive & Ambition

Show me a woman(man) who doesn’t want a man with a plan and I will show you a liar!  As you get older relationships become less of “Let’s see how this goes” and more of “What’s the plan between us”.  By plan I don’t mean a couple getting marriage which is a great idea by the way.  In this case I mean a plan to work together and encourage each other to reach personal and couple goals.  A plan for what your day, weekend, month or year together will look like.  Nothing brings a yawn fest as much as having a partner who has no plan whatsoever for the team.  Remember a relationship is a team effort and if you are the only one driving the team you will get tired and that right there will be the beginning of many problems to come.  I once had a conversation with a friend who told me that in order for people to have less stress in relationships they should try and pair up with people who “mirror them”.  Loosely translated to be with someone who has dreams, aspirations and the same energy as you do that way you will be team players and not have a situation of a pilot and a passenger in the relationship.

Dishonesty

This has to be the biggest deal breaker for me.  If you are in a relationship feelings change for the worst or the best and that is perfectly okay.  It is always best to communicate how you feel about the next person because even though some of the honesty might hurt it saves a couple time.  For example, if you fall out of love with someone don’t keep quiet about it and hope things will change.  Sometimes all you need to do is talk about it with your partner and find ways to bring back the fire.  If that fails then do the adult thing and break up amicably.  Most people choose to keep quiet about how they feel and end up cheating and hurting more people than necessary in the process.  If you are about this relationship business then you have to start getting your communication skills in tip top shape.

We were all brought up differently and when you get into a relationship this is the first thing you need to remind yourself.  What might be perfectly normal to you might be foreign to the next person.  You have to be patient and get to learn what you are both about but it doesn’t mean you have to stay on if you are unhappy.  Your happiness comes first and after you have tried everything to try and blend in it’s fine to walk away and take care of yourself.

These are the four main deal breakers for me.  What are yours?

I know I didn’t add cheating but it’s so cliche everyone says they won’t tolerate cheating but most people end up putting up with it when they find out but that’s a story for a completely different day.

Today, let’s talk about what will stop you from dating that one person you have your eye on?

©MaKupsy 2017

The Other Woman

Love her or hate her, the other woman exists and chances are she will continue to exist till the end of time.  I’m not saying your boyfriend or husband has her; not all men are cut out for that.  However, if you are one of the unfortunate few he has one and it is highly likely that she is not going anywhere anytime soon.

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Image from Google

I was the other woman, once upon a time…how did I end up there?  A case of a long distance relationship gone wrong and after that I told myself I was not going to do relationships until further notice so a situationship was more ideal for me then.  Couple that with insecurities from a failed relationship and not realising my worth, I easily settled for being the other woman in a heartbeat.  I used to enjoy the thrill of the secret relationship, the attention was priceless because he would try to compensate for the time he was not able to be with me.

This is a phase in my life I look back to and ask myself what the heck was I thinking? But you know what they say, everything that happens to you is a learning curve.  Thankfully that phase only lasted a short while and was over before it even started because I clearly could not stand being an option in his life.  Believe me when I tell you that kind of emotional stress is not good for anyone, at all!   Ask me if I will ever travel down that road again?  The answer is a definite NO!  It was a phase I am not proud of to date.

That is one of my favourite tracks by Changing Faces – The Other Woman and they are mainly singing about why they are no longer willing to share a man because they have finally realised what they deserve. (love is not so blind after all) However, not all women share the same sentiments because below are a few who are currently the other woman and not complaining about it.

“I enjoy the financial benefits that come with being the other woman, I have never worked a day in my life and “my husband” provides me and our children with everything we need.” Small House

“Sex with someone who isn’t my boyfriend every once in a while is a thrilling experience, you know what they say about variety being the spice of life.” The SexAHolic

“There is a sense of adventure, things done in secret give me an adrenaline rush and I got hooked to it I simply can’t stop.” The Side Chic

“I don’t have to worry about attending funerals, washing his clothes, cooking for him, I get to see him at his best and get to spend quality time with him.” The Cougar

“I get my rent paid, my child taken care of, endless outings, someone to sponsor my drinking habit and never having to worry about how I am going to put food on the table, that’s his job!” The Alcoholic

“Since we don’t see each other often when I do see him there is no time for fighting, I always look forward to seeing him.” Miss No Pressure

“I have been lied to and deceived one too many times, it is better to be with a married guy who won’t make empty promises to me.” Miss Content

“I have my own money, I can take care of myself but I don’t have the time for a full on relationship.  I only see him as and when I am free because I have a busy schedule so being the other woman works for me.” Miss Independent 

Relationships are complicated if you let them be, but from my experience being the other woman never ends well.  It seems for the women above it is working to their advantage and they are happy.  I say, life is too short so one must do whatever makes them happy as long as it gives them sleep at night.

What’s your take on the “other woman”?  I am happy to read on both negative and possibly positive things you have to say about her in the comments section below.

©MaKupsy 2017

Self Worth

I got this message from a friend on mine through WhatsApp.  I thought I would share it here, it’s quite thought provoking.

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In a brief conversation, a man asked a woman he was pursuing the question:

‘What kind of man are you looking for?’

She sat quietly for a moment before looking him in
the eye & asking, ‘Do you really want to know?’ Reluctantly, he said,
Yes.

She began to expound,

‘As a woman in this day & age, I am in a
position to ask a man what can you do for me that I can’t do for
myself?

I pay my own bills. I take care of my household without the
help of any man… or woman for that matter. I am in the position to
ask, ‘What can you bring to the table?’

The man looked at her. Clearly he thought that she was referring to money. She quickly corrected his thought & stated,

‘I am not referring to money. I need something more.
I need a man who is striving for excellence in every aspect of life.

He sat back in his chair, folded his arms, & asked her to explain.

She said,
‘I need someone who is striving for excellence mentally because I need
conversation & mental stimulation. I don’t need a simple-minded man.
I need someone who is striving for excellence spiritually because I
don’t need to be unequally yoked…believers mixed with unbelievers is
a recipe for disaster.

I need a man who is striving for excellence financially because I don’t need a financial burden. I need someone who is sensitive enough to understand what I go through as a woman, but strong enough to keep me grounded.

I need someone who has integrity in dealing with relationships. Lies and game-playing are not my idea of a strong man. I need a man who is family-oriented. One who can be the leader, priest and provider to the lives entrusted to him by God.

I need someone whom I can respect. In order to be submissive, I must respect him. I cannot be submissive to a man who isn’t taking care of his business.  I have no problem being submissive…he just has to be worthy.

And by the way, I am not looking for him…He will find me. He will recognize himself in me. He may not be able to explain the connection, but he will always be drawn to me. God made woman to be a help-mate for man. I can’t help a man if he can’t help himself. When she finished her spill, she looked at him.

He sat there with a puzzled look on his face. He said,

‘You are asking for a lot.’

She replied, “I’m worth a lot”. Send this to every woman
who’s worth a lot…. and every man who has the brains to
understand!!!

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Let’s talk about this piece; your thoughts ladies and gentleman!

P.S. I have no idea who wrote this please credit them if you do.

©MaKupsy 2017

Desperate Housewives

When everyone was all excited about the television series Desperate Housewives I joined in but only got to watch the first two seasons because I never really had time to sit down and watch it.  A few weeks ago my friend brought me back to the series and gave me the whole 8 seasons of it and I have been hooked ever since.  I am currently watching Season 6 and the first episode left me feeling a lot of different things.  Here’s the thing.

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Image from Google

If you go back to season 5 Mike had moved in with Catherine and they seemed happy.  Well, Catherine mostly did because she hadn’t been in a relationship in a while and was happy to finally have someone in her life.  Mike seemed distant and still in love with his ex wife Susan. (But apparently they had both “moved on”) Catherine obviously didn’t see that Mike wasn’t head over heels for her because she was in a love bubble of her own.  I think it was brave of Catherine to ask Mike if he was ever going to marry her because Mike told her the truth that he didn’t know.  And you know that for most women we choose to not pay attention to what a man says.  He actually told her the truth but we always find a way of hoping somehow he will change his mind because we are just programmed like that I guess.  The other issue I have with Mike is that he will go above and beyond for Susan just to make her happy but clearly won’t do much for Catherine.  I can safely say Catherine gets half baked love from Mike but Susan on the other hand…There are real life cases where you date a guy and he treats you like crap but then dates the next woman and treats her like a queen and you wonder what the fuck is that all about?  So then;the series continues and a whole lot of things happen but this is the part that really got to me when I watched episode one of season 6.

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Mike just went on to marry Susan and left Catherine out in the cold.  Okay fine, maybe Catherine made a not so wise decision by hooking up with someone she knew still had unresolved issues but give her a break, you can’t exactly choose who you fall in love with, or can you?  Why does Susan always get what she wants though?  That again is not fair!  I was really sad on Catherine’s behalf.  How do women end up in situations like this though?  How do we just feel the need to fall for the emotionally unavailable guy?  Do we not see the signs?  And as for Mike, how do you just drop Catherine like a hot potato and get back to your ex wife (Susand) and forget about all the promises you made to Catherine?  Didn’t she at least mean something to you?  Does this mean she doesn’t have feelings too or she should just get over it and move on.  Mind you she stays right across the street and will get to witness everything the pair gets up to.  Man, the world is a cold ass place…

I should clearly stop over analysing things, it’s just a series!!

©MaKupsy 2017